How to exercise properly: Making sure you get what you need…

I’m on holiday this week – four days in and I’m feeling relaxed – perfect time for a blog. I’ve had this idea sitting in my drafts folder for ages – and given I’m taking a week off exercising it’s probably the right time to Read More …

Memes, Consciousness and Mind Hacking – Part 2 (The Magus Syndrome)

So quick precis of last week: I referred to memes, an evolved method of communicating complex information between human beings, and suggested that they can be an ideal mechanism for hacking human consciousness (by bypassing regular mechanisms and reinforcing themselves through neurobiological reward). I also Read More …