Occasionally Moose have some interesting ideas; I write them down...
I’ve written a lot about why people should cultivate mindfulness, but not so much on how to actually be mindful. This is both normal and strange for me – I’m used to writing about abstract concepts, but when working with my clients, there’s a lot Read More …
Christmas is around the corner. For something that used to be so awesome as a kid it’s amazing that, for many people, Christmas isn’t fun at all – it’s a stress-filled hell, stuffed with nightmares… So this week, I thought I’d write about being present without Read More …