Why are we so angry?

Are you angry? Maybe you’ve noticed that more people seem to be angry, intolerant, frustrated, or stressed – on the road, at work, in the supermarket? Angry politicians, angry protesters, angry Facebook feeds? What’s going on? Let’s start with the first question: are people getting Read More …

An alternate take on Mindfulness…

I’ve written a lot about mindfulness, and up until now, it’s pretty much all been about mindfulness as a way of either feeling or functioning better – sort of a ‘mindfulness for a better you’ stance. This is also the direction taken in a lot of Read More …