I don’t remember: Why your memory isn’t nearly as good as you think it is…

Chances are, you probably┬áthink that your memory is either pretty good, or really bad. You also probably think that (despite your own experience), human memory is like what Hollywood would have you believe: everything you experience is encoded with perfect accuracy, and can be recalled Read More …

An alternate take on Mindfulness…

I’ve written a lot about mindfulness, and up until now, it’s pretty much all been about mindfulness as a way of either feeling or functioning better – sort of a ‘mindfulness for a better you’ stance. This is also the direction┬átaken in a lot of Read More …